The Dodow Sleep Aid Device helps you fall asleep naturally using a light-based metronome system inspired by therapy, yoga, and meditation. Tap the touch-sensitive surface once for the 8-minute mode or twice for the 20-minute mode. Follow the light: inhale as it brightens and exhale as it dims. With regular use, Dodow helps you learn to fall asleep on your own. Over 1 million users have found relief from sleep difficulties, including stress and troubled thoughts. The blue light intensity is adjustable to ensure it does not interfere with melatonin secretion.
